12.12.2008

LIZ'S HEALTHIER STUFFED FRENCH TOAST

Sometimes you need a healthier version of a "heart attack on a plate". I was influenced by a recipe found at this link: http://www.tasteofhome.com/Recipes/Overnight-Stuffed-French-Toast. The yogurt in this recipe is an even healthier touch.

Ingredients

12 slices Whole Wheat Bread (Homemade is best because then you can slice them thicker, store bought is fine too)
4 oz of Your Favorite Yogurt
4 oz Nonfat Cream Cheese
6 Egg Whites
2 Cups Skim Milk
1 Cup Maple Syrup, or other Berry Syrup (You can use sugar-free syrup too)
Nutmeg,Cinnamon, Vanilla, TT

The night before, beat together the Yogurt and Cream Cheese, if you would like it sweeter, add your favorite warmed-up jam or beat in some powdered sugar. Lay out six slices of bread in a greased cassaroul dish and top with the yogurt mixture. Then put the remaining slices of bread on top. Mix together the remaining ingredeints and dump over the bread slices. Refrigerate over night and bake the next morning in a 350○ oven until the bread is browned and bubbly (about an hour). Finish off with your favorite toppings.


1 comment:

Sue said...

YYAAAYYYY!! I can't wait to try these. I really do think you are just wonderful, and appreciate everything that you say on my blog.